We’re doing things differently to create more accessible counselling services, and a more socially conscious counselling profession.

We’ve got two priorities:

1

To improve mental health outcomes in marginalised communities.

Counselling offers a space where we can explore and understand our emotions, thoughts, and behaviours. It provides a supportive environment where we can gain insight, develop coping strategies, and enhance our self-awareness.

Research consistently demonstrates that counselling yields positive outcomes, including reduced symptoms of mental health disorders, enhanced well-being, improved coping skills, and increased overall satisfaction with life.

So that everyone can access counselling, we will deliver talking therapy in marginalised communities, establishing therapy rooms in local spaces.

2

To nurture an even more socially conscious counselling profession.

Therapists often come from middle-class backgrounds due to educational and financial prerequisites for pursuing advanced degrees, diplomas and certificates. The costs and time commitments of training can be barriers for individuals from marginalised socioeconomic backgrounds, contributing to a predominantly middle-class composition within the therapy profession.

That’s why class consciousness in a therapy setting is crucial – it helps foster effective and empathetic relationships between counsellors and the people they are supporting. Sensitivity to these structural barriers, and to the nuances of each community, enables therapists to create a more inclusive and supportive therapeutic environment.

So that people can feel properly understood by their therapist, we will provide development opportunities for trainee therapists, hosting supervised and supportive volunteer placements.

Underpinning Principles

These principles set out what we expect from ourselves and what we will bring to any partnership.

Let’s talk about how you can support Hopeful Spaces, or how Hopeful Spaces can support your community.